LIVE LONGER, LIVE BETTER!
If you want to feel more energetic, healthy, physically and mentally fit, and happy to be alive, you have come to the right place! We can help!
Is your energy level low and your enthusiasm sagging?
How many times have you started an exercise program only to "fail" at it after a few months?
Do you need a diet overhaul, but just can't give up junk food?
Are you having trouble losing all the weight you want to (and keeping it off)?
Do you consider "exercise" a bad word, something to avoid whenever possible?
Are you addicted to carbohydrates, chocolate,, or other comfort foods?
***LEI's Services and Products Are for Everyone***
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LIFELONG EXERCISE INSTITUTE, LLC (or LEI for short, pronounced "lay") is here to help you get the most out of your body and your life--without a lot of "exercise" or sweating required.
LEI was founded by Executive Director, Dr. Sheri Colberg, to help improve the health of anyone suffering from diabetes, pre-diabetes, obesity, or other lifestyle health problems and to enhance their lifelong health with physical movement, an energizing diet, and less stress. Even if you just want more energy to live life, come join us on this odyssey to a revitalized "you."
You've already taken the first step by visiting our site. Check out all we offer at LEI to follow the rest of the path to better health that will be lifelong--starting today.
As we say here at LEI, there's more to life than living a long time. What's the point of living longer if you can't live well and feel your best every day of your life?