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Author of Books Exercise Diabetes | Dr. Sheri Colberg-Ochs

Diabetes and Exercise Books and Publications

Books and Publications
Sheri Colberg, PhD is the author of popular books on exercise and diabetes (and more) for both adults and youth, spanning avid to more reluctant exercisers, including the following:

  • The Diabetic Athlete: Prescriptions for Exercise and Sports (2001)

  • Diabetes-Free Kids: A Take-Charge Plan for Preventing and Treating Type 2 Diabetes in Children (2005)

  • The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, No Matter Your Weight (2006)

  • 50 Secrets of the Longest Living People with Diabetes (2007)

  • The Science of Staying Young (2007)

  • Matt Hoover's Guide to Life, Love, and Losing Weight: Winner of "The Biggest Loser" TV Show! (2008)

  • Diabetic Athlete's Handbook: Your Guide to Peak Performance (2009)

  • Diabetes? No Problema!: The Latino's Guide to Living Well with Diabetes (July 2009)


  • In addition to her books, she has authored well over 175 research and educational articles on exercise, fitness, diabetes, healthy lifestyles, aging, and nutrition. She is a sought-after speaker on these and other fitness-related topics, and she frequently lectures around the country and abroad.


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    50 Secrets of the Longest Living People with Diabetes
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    Diabetic Athlete's Handbook
    Diabetes? No Problema!

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