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Author of Books Exercise Diabetes | Dr. Sheri Colberg-Ochs

Seminars and Webinars
Seminars and Webinars

In the near future, we will be offering a series of seminars (offered both on site to organization and groups and online), along with webinars on exercise- and fitness-related topics that can be signed up for and access online for a small fee from the convenience of your home or workplace.

Proposed seminar and webinar topics include:
  • Getting Started on an Exercise Program
  • Spontaneous Physical Activity: Get More SPA in Your Life
  • Pick Up the Pace of Your Aerobic Training
  • Resistance Training for Everyone
  • Exercise Motivation: How to Get It and Keep It Going Strong
  • Diabetes and Exercise: What You Really Need to Know
  • The Secrets to Living Long and Well with Diabetes
  • The Diabetic Athlete: Overcoming Challenges and Optimzing Performance

  • Contact us about scheduling a seminar or webinar to be presented to your organization or employees.

    Seminars and webinars will be presented by Executive Director, Dr. Sheri Colberg, or other experts in the fields of health, fitness, exercise, nutrition, and lifestyle changes.

    Click here to see a full listing of all of the LEI's Executive Director's previous and upcoming lectures, seminars, webinars, and more.

    ***Check back soon for more information about webinar and other online offerings.***

    About LEI
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    Virtual Classes
    Seminars and Webinars
    Reports, Programs, and Books:

    Test Your Fitness IQ

    5 Free Healthy Living Reports

    Diabetes Fitness/Lifestyle Programs

    The Diabetic Athlete
    Diabetes-Free Kids (New edition)
    The 7 Step Diabetes Fitness Plan
    The Science of Staying Young
    50 Secrets of the Longest Living People with Diabetes
    Matt Hoover's Guide to Life, Love, and Losing Weight
    Diabetic Athlete's Handbook
    Diabetes? No Problema!
    Exercise and Diabetes
    The Diabetes Breakthrough

    Fitness program tools and resources

    Frequent online exercise columns

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