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Personalized Fitness & Exercise Programs
Get the LEI personal touch to help you transform your lifelong health and the rest of your life for the better!
FREE Services:
NEW for SPRING 2010: FREE e-mail delivery of 5 Healthy Living Reports on physical activity myths demystified, easy weight loss tips, eating healthy on a budget, and more
Educational articles and links to articles by Dr. Sheri Colberg on health, fitness, and diabetes
Video education about exercise, diabetes, and more
Expert responses to your questions about physical activity, fitness, healthy living, and management of chronic diseases
Very Low Fee Services::
NEW for SPRING 2010:
Have you failed before at dieting, or have you lost weight only to gain it back over time?
How many exercise programs have you started, only to stop again at some point?
Do you want to eat a healthier diet, but just can't seem to give up your favorite junk foods?
Has your doctor advised you to be more active, but you can't get motivated to do it?
Are your energy levels low, or do you dread facing each coming day?
If you answered "yes" to any of these questions, the Lifelong Exercise Institute is here to help. Our programs employ the latest neuro-genetic research on how people learn to change behaviors, which addresses the real reason why you have not yet been successful at getting healthier for life.
We proudly announce the release of our year-long motivational, weekly fitness and exercise program with personalized plans for beginners (or returning exercisers) or current exercisers. This program will finally allow you to succeed in your lifelong plan for better health.
For less than 50 cents a week for 52 weeks, you will receive a doable exercise/physical activity program and weekly fitness and healthy living tips in your e-mail inbox once a week.
Click here for more information about or to sign up for our 52-week fitness program with personalized fitness plans, weekly fitness and healthy living tips, and much, much more.
COMING SOON:
Virtual classes that will run for 6-12 weeks and cover a variety of exercise and healthy living topics
Seminars conducted by ED accessible on the Internet or purchased CDs
Webinars about the latest topics in fitness, exercise, and health, accessible through the LEI site
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